Friday 27th April is ‘On Your Feet Britain’ day. This is a National day when workers across Britain unite together to sit less and move more at work. The challenge dares you to convert sitting time to standing time by following some simple changes.
So to support this we promoted the following:-
- Standing during phone calls
- Taking a break from your PC every 30 minutes
- Standing or walking meetings
We also held a 10 minute workout during lunch break, which was a great activity for the culture and bringing the team together, away from the whirlwind.